James Grigg 25:00 row
4,607
Meters
25:00.0
Time
2:42.7
Pace
247
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 221 |
July 08, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,607 | 2:42.7 | 81 | 579 | 247 | 18 | 110 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 37 | 15 | 74 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 | 116 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 | 104 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 16 | 117 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 | 139 |
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Workout Graph
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