James Grigg 1000m row
1,000
Meters
5:16.2
Time
2:38.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 128 |
July 16, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 50 | 22 | 97 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 10 | 23 | 90 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 10 | 22 | 98 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 10 | 22 | 98 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 10 | 22 | 101 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 10 | 22 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.