James Grigg 1000m row
1,000
Meters
5:05.6
Time
2:32.8
Pace
51
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 128 |
July 17, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,000 | 2:32.8 | 98 | 637 | 51 | 21 | 108 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 10 | 26 | 104 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 10 | 21 | 107 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 10 | 21 | 109 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 10 | 20 | 108 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 11 | 21 | 115 |
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Workout Graph
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