James Grigg 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
62
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 128 |
July 28, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 62 | 30 | 127 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 33 | 114 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 12 | 29 | 123 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 13 | 32 | 135 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 29 | 131 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 12 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.