James Grigg 6000m row
6,000
Meters
28:01.6
Time
2:20.1
Pace
346
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 128 |
August 01, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:01.6 | 6,000 | 2:20.1 | 127 | 737 | 346 | 23 | 124 |
| 5:14.3 | 1,200 | 2:10.9 | 156 | 836 | 72 | 22 | 123 |
| 5:22.2 | 2,400 | 2:14.2 | 145 | 797 | 71 | 22 | 123 |
| 6:05.9 | 3,600 | 2:32.4 | 99 | 639 | 67 | 22 | 118 |
| 5:46.0 | 4,800 | 2:24.1 | 117 | 702 | 67 | 24 | 122 |
| 5:33.2 | 6,000 | 2:18.8 | 131 | 750 | 69 | 25 | 135 |
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Workout Graph
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