James Grigg 1:00:00 row
11,673
Meters
1:00:00.0
Time
2:34.2
Pace
626
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 128 |
August 07, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,673 | 2:34.2 | 95 | 628 | 626 | 20 | 107 |
| 12:00.0 | 2,325 | 2:34.8 | 94 | 624 | 124 | 21 | 99 |
| 24:00.0 | 2,366 | 2:32.1 | 99 | 641 | 128 | 21 | 103 |
| 36:00.0 | 2,342 | 2:33.7 | 96 | 631 | 126 | 20 | 113 |
| 48:00.0 | 2,309 | 2:35.9 | 92 | 617 | 123 | 20 | 109 |
| 1:00:00.0 | 2,333 | 2:34.3 | 95 | 627 | 125 | 20 | 112 |
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Workout Graph
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