James Grigg 2:00 row
306
Meters
2:00.0
Time
3:16.0
Pace
14
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 129 |
August 09, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 14 | 19 | 93 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 20 | 93 |
| 2:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 18 | 93 |
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Workout Graph
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