James Grigg 5:00 row
925
Meters
5:00.0
Time
2:42.1
Pace
46
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 128 |
August 17, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 46 | 19 | 109 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 19 | 109 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 19 | 109 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 20 | 110 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 19 | 110 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 19 | 109 |
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Workout Graph
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