James Grigg 5:00 row
934
Meters
5:00.0
Time
2:40.5
Pace
47
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 128 |
August 18, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 47 | 19 | 119 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 20 | 115 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 19 | 116 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 19 | 121 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 19 | 121 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 21 | 122 |
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Workout Graph
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