James Grigg 10000m row
10,000
Meters
51:12.9
Time
2:33.6
Pace
555
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 1030 |
| Drag Factor | 129 |
August 19, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:12.9 | 10,000 | 2:33.6 | 96 | 632 | 555 | 20 | 117 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 111 | 23 | 111 |
| 9:39.5 | 4,000 | 2:24.8 | 115 | 696 | 112 | 21 | 115 |
| 10:39.8 | 6,000 | 2:39.9 | 86 | 594 | 110 | 19 | 115 |
| 9:45.5 | 8,000 | 2:26.3 | 112 | 684 | 111 | 21 | 117 |
| 11:27.5 | 10,000 | 2:51.8 | 69 | 537 | 111 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.