James Grigg 5:00 row
932
Meters
5:00.0
Time
2:40.9
Pace
46
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 128 |
August 19, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 46 | 20 | 113 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 19 | 110 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 20 | 108 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 21 | 112 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 21 | 115 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 20 | 124 |
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Workout Graph
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