James Grigg 5:00 row
921
Meters
5:00.0
Time
2:42.8
Pace
46
Calories
85
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 129 |
August 21, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 46 | 21 | 85 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 21 | 75 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 21 | 81 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 22 | 87 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 21 | 91 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 21 | 92 |
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Workout Graph
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