James Grigg 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 127 |
August 22, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 56 | 21 | 97 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 23 | 87 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 | 95 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 21 | 98 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 22 | 101 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 | 105 |
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Workout Graph
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