James Grigg 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
54
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 127 |
August 23, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 54 | 21 | 97 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 22 | 87 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 21 | 97 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 21 | 99 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 21 | 100 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 20 | 102 |
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Workout Graph
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