James Grigg 5:00 row
931
Meters
5:00.0
Time
2:41.1
Pace
47
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 127 |
August 23, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 47 | 19 | 105 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 20 | 103 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 19 | 106 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 19 | 108 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 20 | 105 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 19 | 105 |
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Workout Graph
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