James Grigg 5:00 row
944
Meters
5:00.0
Time
2:38.8
Pace
48
Calories
89
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 127 |
August 26, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 48 | 22 | 89 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 23 | 82 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 21 | 91 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 24 | 91 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 | 91 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 23 | 93 |
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Workout Graph
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