James Grigg 1:00:00 row
12,173
Meters
1:00:00.0
Time
2:27.8
Pace
671
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 128 |
August 26, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,173 | 2:27.8 | 108 | 672 | 671 | 21 | 108 |
| 12:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 22 | 101 |
| 24:00.0 | 2,394 | 2:30.3 | 103 | 654 | 130 | 20 | 105 |
| 36:00.0 | 2,373 | 2:31.7 | 100 | 644 | 128 | 21 | 104 |
| 48:00.0 | 2,369 | 2:31.9 | 100 | 643 | 128 | 20 | 105 |
| 1:00:00.0 | 2,623 | 2:17.2 | 135 | 765 | 153 | 22 | 126 |
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Workout Graph
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