James Grigg 5:00 row
918
Meters
5:00.0
Time
2:43.3
Pace
47
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 128 |
August 26, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 19 | 110 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 16 | 104 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 21 | 109 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 | 114 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 20 | 110 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 19 | 113 |
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Workout Graph
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