James Grigg 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
49
Calories
91
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 128 |
August 29, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 49 | 22 | 91 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 | 84 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 22 | 93 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 23 | 92 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 22 | 95 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 21 | 94 |
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Workout Graph
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