James Grigg 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 127 |
August 31, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 61 | 22 | 109 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 | 95 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 22 | 106 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 | 110 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 23 | 116 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 22 | 122 |
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Workout Graph
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