James Grigg 10000m row
10,000
Meters
51:50.0
Time
2:35.5
Pace
534
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 1022 |
| Drag Factor | 127 |
September 02, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:50.0 | 10,000 | 2:35.5 | 93 | 620 | 534 | 19 | 105 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 110 | 21 | 104 |
| 10:12.5 | 4,000 | 2:33.1 | 97 | 635 | 108 | 20 | 106 |
| 10:28.9 | 6,000 | 2:37.2 | 90 | 609 | 106 | 19 | 105 |
| 10:36.6 | 8,000 | 2:39.1 | 87 | 598 | 105 | 20 | 104 |
| 10:38.0 | 10,000 | 2:39.5 | 86 | 596 | 105 | 19 | 107 |
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Workout Graph
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