James Grigg 5:00 row
938
Meters
5:00.0
Time
2:39.9
Pace
48
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 128 |
September 03, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 48 | 20 | 95 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 21 | 91 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 19 | 92 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 21 | 94 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 20 | 100 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 20 | 102 |
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Workout Graph
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