James Grigg 5:00 row
955
Meters
5:00.0
Time
2:37.0
Pace
48
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
September 05, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 48 | 20 | 97 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 21 | 90 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 21 | 98 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 | 98 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 | 98 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 20 | 104 |
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Workout Graph
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