James Grigg 12500m row
12,500
Meters
1:08:49.7
Time
2:45.1
Pace
651
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 1317 |
| Drag Factor | 126 |
September 05, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:49.7 | 12,500 | 2:45.1 | 78 | 567 | 651 | 19 | 106 |
| 13:00.5 | 2,500 | 2:36.1 | 92 | 616 | 133 | 20 | 104 |
| 13:40.2 | 5,000 | 2:44.0 | 79 | 572 | 131 | 19 | 103 |
| 14:14.2 | 7,500 | 2:50.8 | 70 | 541 | 129 | 18 | 105 |
| 13:59.8 | 10,000 | 2:47.9 | 74 | 554 | 129 | 19 | 109 |
| 13:55.1 | 12,500 | 2:47.0 | 75 | 558 | 129 | 19 | 111 |
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Workout Graph
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