James Grigg 5:00 row
891
Meters
5:00.0
Time
2:48.3
Pace
43
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 126 |
September 05, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 43 | 17 | 106 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 19 | 104 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 18 | 106 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 17 | 108 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 17 | 106 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 17 | 110 |
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Workout Graph
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