James Grigg 5:00 row
995
Meters
5:00.0
Time
2:30.7
Pace
53
Calories
91
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
September 06, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 53 | 20 | 91 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 22 | 72 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 20 | 77 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 20 | 97 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 | 106 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.