James Grigg 5:00 row
928
Meters
5:00.0
Time
2:41.6
Pace
47
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 127 |
September 06, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 47 | 19 | 103 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 22 | 102 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 19 | 102 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 20 | 104 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 19 | 105 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 19 | 104 |
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Workout Graph
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