James Grigg 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 128 |
September 07, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 61 | 22 | 108 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 20 | 93 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 21 | 103 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 | 110 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 23 | 114 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 28 | 123 |
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Workout Graph
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