James Grigg 5:00 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 127 |
September 07, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 56 | 20 | 122 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 23 | 119 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 21 | 123 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 21 | 126 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 20 | 122 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 19 | 120 |
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Workout Graph
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