James Grigg 5:00 row
986
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 125 |
September 10, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 51 | 20 | 101 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 20 | 98 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 21 | 103 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 20 | 100 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 21 | 103 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 | 105 |
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Workout Graph
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