James Grigg 1000m row
1,000
Meters
5:10.4
Time
2:35.2
Pace
51
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 125 |
September 13, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 51 | 21 | 92 |
| 1:05.5 | 200 | 2:43.7 | 80 | 574 | 10 | 24 | 88 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 10 | 21 | 92 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 10 | 20 | 92 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 10 | 20 | 94 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 20 | 98 |
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Workout Graph
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