James Grigg 1x20:00/5:00r row
3,682
Meters
20:00.0
Time
2:42.9
Pace
196
Calories
109
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,749 |
| Overall Time | 25:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 125 |
October 12, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,682 | 2:42.9 | 81 | 578 | 19 | 109 |
| 20:00.0 | 3,681 | 2:42.9 | 81 | 578 | 19 | 109 |
| r67 |
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Workout Graph
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