James Grigg 1x20:00/5:00r row
3,656
Meters
20:00.0
Time
2:44.1
Pace
192
Calories
104
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,669 |
| Overall Time | 25:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 124 |
October 12, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,656 | 2:44.1 | 79 | 572 | 19 | 104 |
| 20:00.0 | 3,656 | 2:44.1 | 79 | 572 | 19 | 104 |
| r13 |
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Workout Graph
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