James Grigg 1x20:00/5:00r row
3,665
Meters
20:00.0
Time
2:43.7
Pace
193
Calories
106
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,516 |
| Overall Time | 25:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 124 |
October 15, 2024 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,665 | 2:43.7 | 80 | 574 | 19 | 106 |
| 20:00.0 | 3,664 | 2:43.7 | 80 | 574 | 19 | 106 |
| r851 |
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Workout Graph
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