James Grigg 5:00 row
1,071
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 128 |
October 29, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 59 | 23 | 109 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 22 | 99 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 23 | 107 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 24 | 109 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 23 | 117 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.