James Grigg 5:00 row
986
Meters
5:00.0
Time
2:32.1
Pace
52
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 131 |
November 01, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 52 | 21 | 97 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 22 | 89 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 21 | 95 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 21 | 101 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 21 | 100 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.