James Grigg 4:05 row
824
Meters
4:05.0
Time
2:28.6
Pace
45
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 129 |
November 24, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.0 | 824 | 2:28.6 | 107 | 666 | 45 | 20 | 116 |
| 4:05.0 | 825 | 2:28.4 | 107 | 667 | 45 | 20 | 116 |
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