James Grigg 1:00:00 row
11,310
Meters
1:00:00.0
Time
2:39.1
Pace
607
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 135 |
January 19, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,310 | 2:39.1 | 87 | 598 | 607 | 19 | 110 |
| 12:00.0 | 2,353 | 2:32.9 | 98 | 636 | 127 | 20 | 103 |
| 24:00.0 | 2,272 | 2:38.4 | 88 | 602 | 121 | 20 | 108 |
| 36:00.0 | 2,064 | 2:54.4 | 66 | 527 | 108 | 18 | 107 |
| 48:00.0 | 2,183 | 2:44.9 | 78 | 568 | 117 | 19 | 109 |
| 1:00:00.0 | 2,438 | 2:27.6 | 109 | 674 | 134 | 21 | 126 |
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Workout Graph
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