James Grigg 1:00:00 row
11,273
Meters
1:00:00.0
Time
2:39.6
Pace
596
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 135 |
January 20, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,273 | 2:39.6 | 86 | 595 | 596 | 22 | 112 |
| 12:00.0 | 2,214 | 2:42.6 | 81 | 580 | 116 | 22 | 103 |
| 24:00.0 | 2,277 | 2:38.1 | 89 | 604 | 120 | 22 | 106 |
| 36:00.0 | 2,231 | 2:41.3 | 83 | 586 | 117 | 22 | 108 |
| 48:00.0 | 2,221 | 2:42.0 | 82 | 582 | 117 | 22 | 113 |
| 1:00:00.0 | 2,329 | 2:34.5 | 95 | 626 | 126 | 22 | 131 |
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Workout Graph
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