James Grigg 35:00 row
7,240
Meters
35:00.0
Time
2:25.0
Pace
405
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 136 |
January 21, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,240 | 2:25.0 | 115 | 694 | 405 | 21 | 122 |
| 7:00.0 | 1,327 | 2:38.2 | 88 | 603 | 71 | 20 | 106 |
| 14:00.0 | 1,505 | 2:19.5 | 129 | 743 | 86 | 21 | 115 |
| 21:00.0 | 1,502 | 2:19.8 | 128 | 740 | 86 | 23 | 135 |
| 28:00.0 | 1,462 | 2:23.6 | 118 | 706 | 82 | 22 | 128 |
| 35:00.0 | 1,445 | 2:25.3 | 114 | 692 | 80 | 23 | 126 |
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Workout Graph
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