James Grigg 1:00:00 row
12,123
Meters
1:00:00.0
Time
2:28.4
Pace
669
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 133 |
January 22, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,123 | 2:28.4 | 107 | 667 | 669 | 21 | 121 |
| 12:00.0 | 2,373 | 2:31.7 | 100 | 644 | 129 | 21 | 110 |
| 24:00.0 | 2,529 | 2:22.3 | 121 | 717 | 143 | 21 | 118 |
| 36:00.0 | 2,343 | 2:33.6 | 96 | 632 | 127 | 20 | 118 |
| 48:00.0 | 2,374 | 2:31.6 | 100 | 645 | 129 | 21 | 121 |
| 1:00:00.0 | 2,504 | 2:23.7 | 118 | 705 | 141 | 24 | 142 |
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Workout Graph
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