James Grigg 10000m row
10,000
Meters
52:52.1
Time
2:38.6
Pace
527
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 1068 |
| Drag Factor | 134 |
March 09, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:52.1 | 10,000 | 2:38.6 | 88 | 601 | 527 | 20 | 103 |
| 10:36.7 | 2,000 | 2:39.1 | 87 | 598 | 105 | 20 | 102 |
| 10:19.3 | 4,000 | 2:34.8 | 94 | 624 | 107 | 21 | 104 |
| 10:36.9 | 6,000 | 2:39.2 | 87 | 598 | 105 | 21 | 103 |
| 10:37.0 | 8,000 | 2:39.2 | 87 | 598 | 105 | 20 | 104 |
| 10:42.1 | 10,000 | 2:40.5 | 85 | 591 | 105 | 19 | 106 |
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Workout Graph
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