James Grigg 35:00 row
7,268
Meters
35:00.0
Time
2:24.4
Pace
407
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 130 |
March 15, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,268 | 2:24.4 | 116 | 699 | 407 | 22 | 118 |
| 7:00.0 | 1,363 | 2:34.0 | 96 | 629 | 73 | 21 | 108 |
| 14:00.0 | 1,491 | 2:20.8 | 125 | 731 | 85 | 22 | 117 |
| 21:00.0 | 1,496 | 2:20.3 | 127 | 735 | 85 | 23 | 121 |
| 28:00.0 | 1,460 | 2:23.8 | 118 | 704 | 82 | 23 | 123 |
| 35:00.0 | 1,458 | 2:24.0 | 117 | 703 | 82 | 23 | 124 |
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Workout Graph
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