James Grigg 1:00:00 row
12,185
Meters
1:00:00.0
Time
2:27.7
Pace
673
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 129 |
March 21, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,185 | 2:27.7 | 109 | 673 | 673 | 22 | 117 |
| 12:00.0 | 2,300 | 2:36.5 | 91 | 614 | 123 | 21 | 103 |
| 24:00.0 | 2,404 | 2:29.7 | 104 | 658 | 131 | 22 | 111 |
| 36:00.0 | 2,423 | 2:28.5 | 107 | 667 | 133 | 22 | 115 |
| 48:00.0 | 2,449 | 2:26.9 | 110 | 679 | 135 | 22 | 127 |
| 1:00:00.0 | 2,609 | 2:17.9 | 133 | 758 | 151 | 23 | 131 |
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Workout Graph
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