Karen Yackiel 1000m row

1,000m

Meters

4:33.1

Time

2:16.5

Pace

56

Calories

174

Heart Rate

Average Watts137
Calories Per Hour773
Stroke Rate27
Stroke Count123
Drag Factor124

November 25, 2024 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

137W 27spm

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.1 1,000m 2:16.5 137 773 27 174
0:51.7 200m 2:09.2 162 857 29 168
0:53.8 400m 2:14.5 144 795 28 172
0:57.5 600m 2:23.7 118 705 27 174
0:55.7 800m 2:19.2 130 746 26 177
0:54.4 1,000m 2:16.0 139 778 25 179

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Workout Graph

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