Asier Berrio 20:37 row
4,579
Meters
20:37.1
Time
2:15.0
Pace
270
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 117 |
September 13, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 4,579 | 2:15.0 | 142 | 788 | 18 | 155 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 140 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 157 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 161 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 160 |
| 20:37.0 | 126 | 2:26.8 | 111 | 680 | 17 | 160 |
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Workout Graph
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