Asier Berrio 20:09 row
4,537
Meters
20:09.2
Time
2:13.2
Pace
269
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 116 |
September 16, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 4,537 | 2:13.2 | 148 | 809 | 17 | 149 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 147 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 157 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 163 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 139 |
| 20:09.2 | 27 | 2:50.3 | 71 | 543 | 7 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.