Asier Berrio 2x15:00/3:00r row
6,846
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
151
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,880 |
| Overall Time | 36:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 120 |
November 03, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 830 | 19 | 151 |
| 15:00.0 | 3,424 | 2:11.4 | 154 | 830 | 19 | 151 |
| 15:00.0 | 3,421 | 2:11.5 | 154 | 829 | 19 | 152 |
| r34 |
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Workout Graph
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