Asier Berrio 2x15:00/3:00r row
6,922
Meters
30:00.0
Time
2:10.0
Pace
424
Calories
159
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,964 |
| Overall Time | 36:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 119 |
November 07, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 19 | 159 |
| 15:00.0 | 3,453 | 2:10.3 | 158 | 844 | 19 | 159 |
| 15:00.0 | 3,470 | 2:09.6 | 160 | 852 | 20 | 160 |
| r42 |
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Workout Graph
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