Asier Berrio 3x12:00/3:00r row
8,337
Meters
36:00.0
Time
2:09.5
Pace
511
Calories
159
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,408 |
| Overall Time | 45:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 121 |
November 27, 2025 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,337 | 2:09.5 | 161 | 854 | 19 | 159 |
| 12:00.0 | 2,760 | 2:10.4 | 158 | 842 | 19 | 153 |
| 12:00.0 | 2,788 | 2:09.1 | 163 | 859 | 20 | 162 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 20 | 163 |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.